When and Who needs to drink more water?

Adam Schinkel News, Water Info

When on a high protein diet People on a high protein diet require more water than a regular eater, as the water will flush out things like uric acid, caused by the extra protein. Another risk of high protein diets that can be combated with water is that, if you’re not eating carbohydrates, your body breaks down fat cells and …

The Drinking Water Spectrum

Adam Schinkel News, Water Info

Clean and treated water is usually clear. While color does not always mean water is unsafe, it can sometimes indicate a problem. Here’s a quick look at the spectrum of tinted water and the responsible contaminants. •Red or Brown can mean iron or manganese has found its way into the water distribution system. In Winnipeg people with brown water coming …