Water and Your Health Water is essential for life. It makes up nearly 70% of our body weight and is a vital component needed for the proper operation of many bodily functions. It is evident that we require sufficient amounts of water to maintain the health and vitality of our bodies. However, in order to derive the greatest benefits from the water we consume, it is important that we drink the "purest water possible". Distilled water is the purest form of water available. Distillation is the process of heating water to the boiling point so that the water becomes steam and rises to separate itself from debris and other impurities. The steam is then condensed back into liquid form, while impurities are flushed away.

Distilled water contains no solids, minerals or trace elements, and has no taste, bacteria or other contaminants. It is the gold standard for drinking due to its high level of purity, and for that reason it has also been a water purity benchmark in analytical labs, hospitals, pharmaceuticals, cosmetics, and a host of other industries. As pure distilled water enters the body it is immediately put to use re-hydrating cells, regulating body temperature, dissolving mineral deposits, transporting oxygen and nutrients, removing wastes and performing countless other tasks required to maintain a healthy body. The most important factor when determining the effectiveness of water used in bodily functions is the purity of the water. Less pure water cannot be used by the body as effectively as distilled water because it contains solids, inorganic minerals, bacteria, toxins and debris that reduce the water's ability to perform at a peak level. The more pure the water, the more our bodies benefit. Since distilled water is the purest form of water available, it is the obvious choice to achieve and maintain a healthy body.